What if you took time out of your busy life — just for you? Whether you live nearby or journey from afar, imagine giving yourself permission to pause — to listen, to receive, and to reconnect with your inner landscape.

At Flourish Integrative Mental Health & Midwifery, our sacred medicine space in Hillsborough invites you to slow down and meet yourself again. A self-retreat can weave together Ketamine-Assisted Psychotherapy (KAP), rest, reflection, and integrative therapies to help you realign with your nervous system’s natural rhythm and innate wisdom.